DISASTER PREPAREDNESS GUIDES NZ | Free Downloads
Free Downloadable Emergency Preparedness Guides
Be prepared before disaster strikes with our free downloadable emergency preparedness guides from Next72Hours
Whether you’re building your first emergency grab bag, creating a family survival kit, or putting together a complete household emergency plan, our practical New Zealand-focused guides are designed to help you take simple, effective steps toward better preparedness.
Natural disasters can happen with little warning. Earthquakes, severe storms, flooding, power outages, supply chain disruptions, and civil emergencies can leave families without essential services for days. Having a plan and the right supplies in place can make a major difference during the critical first 72 hours.
Our downloadable preparedness resources are designed specifically for New Zealand homes, families, renters, rural properties, and small businesses.
Click on the images to download the PDF Guides
DIY Emergency Grab Bag Guide | 72-Hour Survival Kit Guide | Vehicle Emergency Kit
Learn how to build practical emergency grab bags, Survival and Disaster kits and Vehicle kits using affordable, easy-to-find items.
Emergency Grab Bag | This guide covers:
- Essential survival supplies
- Food and water recommendations
- First aid basics
- Emergency communication items
- Important documents to include
- Grab bag checklists for adults, children, and pets
- Seasonal and winter preparedness tips for New Zealand conditions
A well-prepared grab bag helps you evacuate quickly during emergencies such as earthquakes, floods, fires, or tsunamis.
72-Hour Survival Kit Guide | This guide covers:
- Emergency food storage ideas
- Water storage recommendations
- Lighting and power solutions
- Cooking during power outages
- Hygiene and sanitation supplies
- Emergency radios and communication
- Recommended supplies for rural and urban homes
This guide is ideal for families wanting to create a complete emergency preparedness kit without confusion or unnecessary expense.
Household Emergency Plan Template

Every family should have an emergency plan before disaster strikes.
Our household emergency plan guide includes:
- Emergency contact templates
- Evacuation planning
- Meeting point planning
- Emergency communication strategies
- Planning for pets and vulnerable family members
- Home hazard checks
- Emergency supply tracking sheets
Having a clear emergency plan can reduce panic and help your household respond quickly and safely during a crisis.
Why Emergency Preparedness Matters in New Zealand
New Zealand faces a range of natural hazards including:
- Earthquakes
- Tsunamis
- Flooding
- Severe storms
- Volcanic activity
- Landslides
- Extended power outages
Emergency services may take time to reach affected areas during major events. Preparing now helps protect your family, improves resilience, and gives you confidence during uncertain situations.
Even small preparedness steps today can put you far ahead of the average household when disaster occurs.
Designed for Real New Zealand Conditions
Unlike generic overseas survival advice, our preparedness guides are tailored for New Zealand households and local risks.
We focus on:
- Practical and realistic preparedness
- Budget-friendly solutions
- Family-focused emergency planning
- Rural and urban preparedness
- Long-term resilience and self-sufficiency
Whether you are new to emergency preparedness or looking to improve your existing setup, these guides provide clear, actionable information you can use immediately.
Download Your Free Preparedness Guides Today
Start preparing your household with free emergency preparedness resources from Next72Hours.
Build your:
- Emergency grab bag
- 72-hour survival kit
- Household emergency plan
- Disaster preparedness strategy
Preparedness is not about fear — it is about being ready, informed, and capable when emergencies happen.
One of the Loudest and most compact Personal Safety Alarms available on the New Zealand Market, these Alarms rival the She's Birdie Alarms and Empowered by Ashley Alarms and at much better price point, with a louder and longer lasting alarm as well as being USB-C Rechargeable. These alarms come with a powerful 1W LED light which can be used to blind and disorient woul be attackers. Check out the reviews to see what our customers are saying. These make an incredible gift for you or the ones you love.
HÅLO+ PERSONAL SAFETY ALARMS
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Personal Safety Alarms New Zealand | She's Birdie Alternative
5.0 / 5.0
(8) 8 total reviews
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDPersonal Safety Alarms New Zealand | She's Birdie Alternative
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDPersonal Safety Alarms New Zealand | She's Birdie Alternative
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDSale -
135dB Personal Safety Alarm / Personal Panic Alarm NZ | LAVENDER
5.0 / 5.0
(2) 2 total reviews
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDSale -
Personal Safety Alarm 135dB / Personal Panic Alarm NZ | PINK
5.0 / 5.0
(5) 5 total reviews
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDSale -
135dB Personal Safety Alarm / Personal Panic Alarm NZ | SKY BLUE
5.0 / 5.0
(1) 1 total reviews
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDSale -
135dB Personal Safety Alarm / Personal Panic Alarm NZ | MIDNIGHT BLACK
5.0 / 5.0
(4) 4 total reviews
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDSale -
135dB Personal Safety Alarm / Personal Panic Alarm NZ | OCEAN BLUE
5.0 / 5.0
(1) 1 total reviews
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDSale -
135dB Personal Safety Alarm / Personal Panic Alarm NZ | PEARL WHITE
5.0 / 5.0
(1) 1 total reviews
Regular price $41.95 NZDRegular priceUnit price / per$56.47 NZDSale price $41.95 NZDSale
KEY BENEFITS
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Long Life Battery / Standby Time
Unlike many of the other alarms on the market, like the She's Birdie, our Personal Safety Alarm is USB-C rechargeable. There is no need to worry about pulling the alarm apart and replacing the battery, with an average charge time of only 30 Mins, your alarm will have up to two years standby, ready to go when you need it.
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Ear Piercing 135dB Alarm
What sets our alarms apart from many of the others on the market is that it has a true 135dB Siren behind it. This can be heard at distances more than 250m away and close up it is incredibly loud and disorienting. As loud as a jet plane taking off near you, this alarm will draw the attention of those near by and attention is a would be attackers worst enemy.
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60+ Mins of Alarming
A lot of research, time and testing has gone into ensuring that we provide you with not only the best, but the longest lasting alarm on the market. These alarms have a whopping 60+ min alarm time, which is very high when compared to other competitors on the market such as She's Birdie. The greater the time your alarm sounds, the more chance you have of getting the attention of people in the area,
DISCOUNTS AVAILABLE
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10%
BUY 2 ALARMS AND GET 10% OFF
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15%
BUY THREE ALARMS AND GET 15% OFF
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20%
BUY FIVE OR MORE ALARMS AND GET 20% OFF
WHO TO TURN TO FOR HELP??
When it comes to personal safety , in particular with violence towards women in society, the statistics are horribly concerning.
In a recent blog post, the Ministry for Women in New Zealand (women.govt.nz) talk about a 2018 Report carried out by the World Health Organization, which notes that; The World Health Organisationconducted a 2018 analysis of prevalence datafrom 2000-2018 across 161 countries and areas and found that worldwide nearly one in three, or 30%, of women have been subjected to physical and/or sexual violence by an intimate partner or non-partner sexual violence, or both.'
These numbers are very concerning, and more recent reports show that these numbers are steadily increasing. With regards to New Zealand statistics, the Human Rights Commission published a report intoWorkplace Bullying and Harassment in Aotearoa New Zealand (2022)which noted that 38% women have experienced sexual harassment in the past five years, as well as 23% of Men.
The Human Rights Commission have published a new report, Experiences of Workplace Bullying and Harassment in Aotearoa New Zealand (2022), which found that 38% of women have experienced sexual harassment in the past five years compared to 23% of men. It also goes on to note that young women, bisexual workers, and disabled workers are especially likely to experience sexual harassment. One just has to read the news on a daily basis to see that these statistics stack up and are a sadly accurate state of society as it stands today.
If your life or the life of someone else you know is in imminent danger then Call 111 and ask to speak to the Police. Otherwise, if you are looking for someone to talk to about your situation, or on behalf of someone else, the following websites are a great place to start. Click on any of the below links to head straight to their respective websites.







